Personalized consultations.

Empowering High Achievers to manage stress, avoid burnout, develop career resilience and navigate toxic relationships effectively.

"Stress affects all systems of the body including the muscoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems. "

American Psychological Association (APA)

My Profile

My Background

Qualified and Insured Stress Management Therapist and consultant. 

My Approach

Confidential, holistic consultations tailored to your unique circumstances. Supportive and non-judgemental. 

My Procedure

Online or In-person consultations (Johannesburg), targeted stress management plan - R1850.00 p/h. Follow-up consultations - R1350.00 p/h

Memberships

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