Overwhelmed? Burnt out?
Science and research - based consultations to help busy women effectively manage stress, navigate toxic relationships, and balance their needs without guilt.
"Stress affects all systems of the body including the muscoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems. "
My Profile
My Background
Qualified and Insured Stress Management Practitioner and certified coach.
My Approach
Confidential, holistic consultations uniquely tailored to you. Supportive and inclusive environment.
My Procedure
Online via Teams or Zoom. Short and focused. R950 (or £45) for 45 minutes.
Memberships
