Personalized consultations.

Empowering High Achievers to manage stress, avoid burnout, develop career resilience and navigate toxic relationships effectively.

"Stress affects all systems of the body including the muscoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems. "

American Psychological Association (APA)

My Profile

My Background

Qualified and Insured Stress Management Therapist, consultant and coach. 

My Approach

Confidential, holistic consultations or coaching tailored to your unique circumstances. Supportive and non-judgemental. 

My Procedure

Online / In-person consultations in Johannesburg. Initial consult + plan - R1850.00 p/h. Follow- ups R1350.00 p/h ($105/$80).

Memberships

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