Overwhelmed? Burnt out?
Science and research - based consultations to help high achieving women manage stress, avoid illness, navigate toxic relationships, and balance their needs without guilt.
"Stress affects all systems of the body including the muscoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems. "
My Profile
My Background
Qualified and Insured Stress Management Practitioner and certified coach.
My Approach
Confidential, holistic consultations tailored to your unique circumstances. Supportive and inclusive environment.
My Procedure
Via Zoom or Teams. Also in-person in Johannesburg. R1550.00 per hour.
Memberships
