Personalized consultations.
Empowering High Achievers to manage stress, avoid burnout, develop career resilience and navigate toxic relationships effectively.
"Stress affects all systems of the body including the muscoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems. "
My Profile
My Background
Qualified and Insured Stress Management Therapist, consultant and coach.
My Approach
Confidential, holistic consultations or coaching tailored to your unique circumstances. Supportive and non-judgemental.
My Procedure
Online / In-person consultations in Johannesburg. Initial consult + plan - R1850.00 p/h. Follow- ups R1350.00 p/h ($105/$80).