Personalized consultations.

Science and research - based consultations to manage stress, avoid burnout, and navigate toxic relationships effectively.

"Stress affects all systems of the body including the muscoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems. "

American Psychological Association (APA)

My Profile

My Background

Qualified and Insured Stress Management Therapist, consultant and coach. 

My Approach

Confidential, holistic consultations tailored to your unique circumstances. Supportive and inclusive environment.

My Procedure

Online worldwide. Also in-person in Johannesburg. Initial consult + plan - R1850. Follow- ups R1350.00 p/h

Memberships

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