Personalized consultations.
Empowering High Achievers to manage stress, avoid burnout, develop career resilience and navigate toxic relationships effectively.
"Stress affects all systems of the body including the muscoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems. "
My Profile
My Background
Qualified and Insured Stress Management Therapist and consultant.
My Approach
Confidential, holistic consultations tailored to your unique circumstances. Supportive and non-judgemental.
My Procedure
Online or In-person consultations (Johannesburg), targeted stress management plan - R1850.00 p/h. Follow-up consultations - R1350.00 p/h