Personalized consultations.
Science and research - based consultations to manage stress, avoid burnout, and navigate toxic relationships effectively.

"Stress affects all systems of the body including the muscoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems. "
My Profile

My Background
Qualified and Insured Stress Management Therapist, consultant and coach.

My Approach
Confidential, holistic consultations tailored to your unique circumstances. Supportive and inclusive environment.

My Procedure
Online worldwide. Also in-person in Johannesburg. Initial consult + plan - R1850. Follow- ups R1350.00 p/h
Memberships

