About:

Hi, I am Sharon, a UK qualified and insured Stress Management Therapist, who helps people like you avoid or manage burn-out, and stress-related illnesses. 

We work together, using science and evidence based research, to create an individual plan to manage your stress, and optimize your wellbeing. If you want to feel calm, energized and motivated, with strong boundaries and optimal health, let's chat about how we can make that happen for you. Contact me. Obligation free.